Here’s an article by Joy R. Lynskey that I think can be helpful. It’s good advice for freelance writers or any other home-based business owners.
“No permanent boss. No rush to get dressed in the morning. Home for the kids after school. Sounds ideal, but freelancing is anything but sunshine and lollipops. Freelancing is tough. You have swapped the corporate safety net for autonomy, and you are now 100% responsible for your income and expenses.
Welcome to the world of telecommuting where, at first, you’ll love the idea of not having to punch in, but soon realize that you are on the clock round the clock. You don’t punch in because you never really punch out; when you work at home, there’s a danger that you never leave the office.
To avoid rapid burnout, learn time management techniques…”